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The Official Website of the Barrie Soccer ClubTuesday, September 7, 2010  
 
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Mind to Muscle: Off Field Strength and Conditioning Program

The Barrie Soccer Club and Mind to Muscle of Barrie are working together to provide our players, coaches and parents with a series of interesting articles to assist in off-field strength and conditioning techniques.

These articles, customized for soccer players, are intended for boys and girls of all ages and will help both House League and Rep players become better conditioned athletes and improve their soccer skills.

For the next few weeks we will be adding new articles to our website that you will find informative and helpful.

Article 1: Eating Habits for Athletes

Article 2: Fluid Replacement for Athletes

Article 3: Strategic Athletic Development

Article 4: Speed, Agility and Quickness

Article 5: Training Frequency

Article 6: Training Intensity

Article 7: The Importance of Sleep to the Young Athlete

Article 8: ACL Injuries

Article 9: Consistency


Mind to Muscle
481 Welham Road
Barrie
(705) 737-5097
www.mindtomuscle.ca


 















Created by: Admin -- Last updated:Oct 30, 2009
 

 
 
 
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